I was flipping the channels to see anything interested on TV, you know other than Food Network and HGTV… Oddly enough, on PBS, the America’s Test Kitchen was doing the “Best Chocolate Chip Cookie” show. Almost all chefs say “My recipe is the best.” but then this is the America’s Test Kitchen, they must have […]
I wanted to eat cake. Any cake. But during 4HB diet, we cannot eat cake because of sugar and flours (grains). I was looking for a cake recipe with minims damage that I would do to my body. And I found this recipe called Orange Almond Cake, which does not use any leveling agents, no […]
Hi there! New recipe here for you! This recipe uses Metric measurement. Majority of digital scale should have ability to choose between Metric or English, don’t be afraid of using Metric measurement! Whether Metric or English, I like to bake cakes and breads by weigh. There are a bit more work but once you get […]
This diet is getting easier but I had my birthday last week during 4HB Diet, which I decided not to have my birthday cake on my birthday and waited till the Binge Day (Saturday). Psychologically, not having a birthday cake on my birthday was harder than I thought. (I know this is pretty lame…) さて、4HBダイエット、大分簡単になってきました！が、しかし、先週のダイエット週間に、私の誕生日があり、周りの皆は、｢誕生日ぐらい、ダイエットしなくても～」と言われましたが、変な意思を貫き、「誕生日ケーキは、ご褒美の日の土曜日まで食べない！」と宣言。 […]
The first part in a step by step process that explains how to home brew your own beer.